Tuesday, June 2, 2015

Quinoa Black Bean Salad
















Quinoa Black Bean Salad

Ingredients
1 c quinoa
1 15-oz can black beans, drained and rinsed
1 bell pepper, diced
handful of cherry tomatoes, halved or quartered
cilantro, about 1 c chopped
1/2 c olive oil
2 tsp chili powder
2 tsp cumin
¼ tps garlic powder
2 T red wine vinegar

Directions
  1. Cook quinoa in plenty of boiling water (at least 3 c) for about 12 minute. You know its done when little rings float to the surface and the center of the quinoa grain is transparent. Drain in a mesh colander, like this one
  2. Meanwhile, mix all other ingredients in a large bowl.
  3. Add quinoa and toss well.
  4. Serve room temperature or refrigerate and enjoy cold. Use within 3 days.

Notes
-Feel free to add other ingredients! Try onion, corn, grilled shrimp or chicken, jicama, diced avocado and jalapeƱo.
-Kick up the spice with a few dashes of sriracha or hot sauce.